Autism Spectrum

  • Tired and Frustrated Mom! Sensory Challenges for the Autism Spectrum

    Tired-and-frustrated-mom-sensory-challenge
    Children with autism may have sensory challenges.

    Tired and Frustrated Mom!

    Picture this: It’s a sunny afternoon, and I’m gearing up for what most people would consider a mundane task—cutting Jacob’s hair. But let me assure you, when it comes to Jacob, even the simplest tasks have the potential to rival a Hollywood blockbuster.

     

    As I approach him with the scissors in hand, it’s as if I’m about to face the final showdown with a galactic villain. Will he embrace this haircutting quest with the grace of a Jedi, or will it turn into a dramatic performance worthy of an Oscar?

    Sensory-challenges-are-Jacobs-constant-companions-making-these-tasks-feel-like-epic-battles
    😩 The sensory challenges that come with autism can be overwhelming.

    Hygiene, haircuts, nails, shaving, and clothes—these daily routines that most of us take for granted are an entirely different universe for Jacob. Sensory challenges are his constant companions, making these tasks feel like epic battles. But fear not, for we have a secret weapon: the power of schedules. Not sure about schedules check out this post: https://educatingjacob.com/how-using-schedules-can-change-your-childs-life/

    Sensory Challenges for Autism Spectrum

    I’ll be the first to admit that when I started this journey with Jacob, I often felt like a tired and frustrated mom. 😩 The sensory challenges that come with autism can be overwhelming. It’s like trying to solve a puzzle while blindfolded, with the pieces constantly changing shape. 🧩❓

    One of our greatest challenges was navigating Jacob’s sensory sensitivities during basic hygiene routines. Let’s dive into the world of sensory challenges and how the CALM framework turned overwhelming tasks into manageable routines. 💡✨

    Sensory Challenges and Autism Spectrum

    Trying to keep up with everything among meltdowns and an endless to do list!
    Trying to keep up with everything among meltdowns and an endless to do list!

    I’ll be the first to admit that when I first started this journey with Jacob, I often found myself feeling like a tired and frustrated mom. The sensory challenges that come with autism can be overwhelming. It’s like trying to solve a puzzle while blindfolded, with the pieces constantly changing shape.

    One of our greatest challenges was navigating Jacob’s sensory sensitivities when it came to basic hygiene routines. Let’s dive into the world of sensory challenges, shall we?

    Haircuts: A Battle of Epic Proportions

    Imagine trying to cut the hair of a child who is hypersensitive to touch and sound. For Jacob, haircuts were akin to entering the lair of a fire-breathing dragon. 🐉🔥 The slightest snip of the scissors could send him into a tailspin of sensory overload.

    The CALM Solution:

    • C: Consistent Action Forward: We scheduled haircuts on a recurring basis, making them a predictable part of Jacob’s routine. 📅
    • A: Always Celebrate Wins: After every successful haircut, we celebrated with a reward Jacob loved, like extra screen time or a special treat. 🎉🍭
    • L: Learning to Create Schedules: A visual schedule showed Jacob what to expect, from setting up the haircut station to the reward waiting at the end. 🖼️✅
    • M: Mindset: I approached each haircut with calm and patience, reminding myself that progress is more important than perfection. 🧘‍♀️💪

    Manicures: Navigating Tactile Sensitivities

    Clippers and nail files were another sensory battlefield. Jacob’s tactile sensitivities made nail care feel like climbing Mount Everest barefoot. 🏔️🦶

    The CALM Solution:

    • C: Manicures became part of our weekly routine, always done at a time when Jacob was relaxed and calm. 🕰️🌈
    • A: We celebrated small wins, like clipping one hand successfully before taking a break. 🎊👍
    • L: A sensory-friendly setup included Jacob’s favorite textures and soothing activities. 🛋️🧸
    • M: I reframed setbacks as opportunities to learn what worked best for Jacob. 🔄🌟

    Shaving: The Quest for Sensory-Friendly Solutions

    As Jacob grew older, shaving became a new sensory challenge. The vibrations and sensations of an electric razor were overwhelming. ✂️🔊

    The CALM Solution:

    • C: We experimented with different tools, starting with gentle, sensory-friendly options like manual razors. 🪒
    • A: Every small success—even just touching the razor—was celebrated. 🎖️🙌
    • L: We built shaving into Jacob’s visual schedule, breaking it into manageable steps. 🗂️✨

    M: A calm, encouraging environment helped Jacob feel safe and supported. 🛡️💙

    Clothes: Navigating Fabric Sensitivities

    Jake's clothes for going out!
    These clothes are for going out and sensory friendly.

    Jacob’s strong preferences for certain textures turned getting dressed into a daily negotiation. 👕👖

    The CALM Solution:

    • C: We provided a selection of sensory-friendly clothing options that Jacob could choose from each morning. 🧺👔
    • A: Jacob’s independence in picking his outfits was celebrated with high-fives and verbal praise. 🙌👏
    • L: Visual schedules included getting dressed as part of his routine, creating consistency. 🖼️✔️
    • M: Empowering Jacob with choices reduced resistance and increased cooperation. 🛍️😊

    Have Hope!

    Take heart—this journey was no easy feat, and there were moments when I felt like I was starring in a sitcom of my own. 📺😂 But with patience, creativity, and the power of routines, we found ways to navigate these sensory challenges together. Jacob has grown more confident and capable, and I’ve learned that sometimes, a little humor can go a long way. 💪❤️

    To all the tired and frustrated moms out there: you’re not alone. 🌍 With a sprinkle of humor, a dash of creativity, and the CALM framework, you, too, can conquer sensory challenges and help your child thrive on the autism spectrum. 🌟💙

    👉Join the Autism Thrive Tribe today to connect with other parents, gain support, and learn more about strategies like the CALM framework. Let’s thrive together! 🤝🌈

    tips for de-stressing!
    Here are some tips to De-Stress!

     

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  • Why buying Christmas presents can be hard when the child has autism.

    christmas presents can be hard when the child has autism
    #presentsandautism

    Christmas Presents for a Child with Autism Can Be Hard(And How to Make It Easier!)🎁

    Ah, the holiday season – filled with joy, festivities, and the sometimes daunting task of buying the perfect Christmas presents. 🎄 But what if your gift recipient is a child with autism? The adventure takes on a whole new level of complexity. Imagine “Jingle All the Way,” but instead of Turbo Man, you’re hunting for sensory-friendly clothes, very specific DVDs, or the perfect gift card. Trust me, as Jacob’s mom, I’ve been on this ride, and it’s one I’ll never forget! Help! 3 Ways a schedule can help sensory issues and communication barriers? #Autism Challenges🧩

    This year, let’s navigate the maze of holiday gift-giving with empathy, patience, and practical tips. By applying strategies from Educating Jacob’s CALM framework, you’ll discover how to turn gift-giving into a source of joy instead of stress.

    A child with autism often has limited interests.
    #limitedinterests

    Limited Interests, Maximal Specificity 🎬

    Jacob, like many children with autism, has some pretty specific interests. For him, it’s all about movies, but not just any movies. Oh no, we’re talking about films from the early 2000s with a certain cover from a specific year. Sounds challenging, right? It is. So, when we go shopping for Jacob, we’re on a mission – Amazon first, and if that doesn’t cut it, a detour to eBay might just save the day. The upside? We usually score a good deal. The downside? Jacob is as particular as a Michelin-starred chef. If it doesn’t meet his criteria, it’s a no-go, no matter how close it is to what he wants. You see, for kids like Jacob, the world isn’t just black and white; it’s an entire spectrum of details that matter. So, if the copyright date on the DVD doesn’t match his expectations, well, let’s just say, it’s going back to the seller faster than you can say “Santa Claus”!

    C: Consistency in Gift-Giving 🎁

    For children like Jacob, consistency is key. He thrives on routine, and the holidays can feel overwhelming with so many changes and surprises. Jacob, like many children with autism, has specific and limited interests. For him, it’s all about movies—but not just any movies. We’re talking about films from the early 2000s with a particular cover or copyright date. If those details don’t match, it’s a no-go, no matter how similar the item might be.

    • Example: One Christmas, we scoured Amazon and eBay to find a DVD he wanted but only from a specific year. While it seemed trivial at first, we realized how much these details mattered to him. That DVD wasn’t just a movie—it was his way of finding comfort in predictability.
    • Tip: Stick to what you know works. If your child loves puzzles, find one similar to their favorite. If they have specific interests, dig into the details to make it a hit.
    Children with autism often have sensory issues.
    #sensoryissues

    A: Always Celebrate Their Preferences 🎬

    Jacob’s favorite things aren’t just hobbies; they’re anchors of familiarity and joy. Whether it’s a Chick-fil-A gift card or a beloved Marvel hoodie, honoring his preferences shows him that his needs matter.

    • Example: Gift cards have become a hit in our home! Jacob loves the independence of choosing his own items. He lights up when he gets to flash a gift card and pick something he truly wants.
    • Old Insight: One year, his grandmother gave him a beautifully illustrated book with a sentimental note written inside. It should have been perfect, but Jacob rejected it because it didn’t match his expectation of a “new” book. It wasn’t about being ungrateful; it was about needing sameness.
    • Tip: Observe closely and tailor gifts to their preferences. If they love trains, make sure it’s their type of train, not just any train.
    Children on the autism spectrum often need sameness and repetition.
    #sameness

    L: Learn to Adapt for Sensory Needs 🧦

    Buying clothes for Jacob is like navigating a minefield of textures, tags, and seams. If it’s not soft and tagless, it’s a no-go.

    • Example: One year, we found a hoodie with Jacob’s favorite character, but the material wasn’t quite right. Lesson learned! Now, we always check fabrics carefully to avoid any sensory discomfort.
    • Old Insight: Even when we think we’ve nailed it, there’s still a chance it might not meet Jacob’s sensory standards. The texture might be off, or the stitching might feel scratchy to him. It’s not ungratefulness—it’s just autism at play.
    • Tip: For clothing or tactile gifts, let your child feel the fabric or test it before purchasing. This small step can make a world of difference.

    M: Mindset Makes the Holiday Bright 🌟

    One of the most important things I’ve learned is to approach the holidays with a calm and positive mindset. The perfect gift might not exist, but the perfect moment does—when your child feels loved and understood.

    • Example: One Christmas, Jacob refused to accept a beautifully illustrated book because someone had written inside it. It wasn’t rejection; it was his need for sameness. Instead of being upset, we adapted by ensuring all future books stayed “pristine.”
    • Old Insight: Another time, Jacob was thrilled with a Thomas the Train set—until he realized it didn’t include the exact engine he envisioned. We learned to communicate with him about expectations before surprises to avoid disappointment.
    • Tip: Expect the unexpected and focus on your child’s joy, not perfection. Be patient, and know that it’s okay to adjust on the fly.

     

    We wish you a Merry Christmas
    #ChristmasWithAutism https://educatingjacob.com/3-ways-to-help-your-child-with-autism-enjoy-christmas-without-meltdowns-and-anxiety/

    Tips and Strategies for Autism-Friendly Holiday Shopping

    1. Stick to Familiar Favorites
      • Lean into the things your child already loves. Specific toys, books, or shows are a great starting point.
    2. Prioritize Sensory-Friendly Options
      • Look for tagless, soft, and seamless clothing or tactile gifts that suit your child’s sensory preferences.
    3. Consider Gift Cards for Independence
      • Let your child pick their own gift! Whether it’s Amazon, Target, or a local favorite, gift cards empower them with choice.
    4. Plan Ahead with Visual Schedules
      • Add holiday activities like shopping or gift-opening to your child’s visual schedule to prepare them for changes in routine.
    5. Embrace Simplicity and Joy
      • It’s not about the cost or size of the gift. It’s about the love, effort, and understanding you bring to the experience.
    The Gift of Love and Understanding 🎄

    Buying Christmas presents for a child with autism is no easy task, but it’s one filled with opportunities for growth, connection, and love. By applying the CALM framework—consistency, celebrating preferences, adapting for sensory needs, and embracing a positive mindset—you can create a holiday season filled with joy and understanding.

    Now that the challenge of Christmas shopping for a child with autism is over, especially if you’re looking for ways to make Christmas more enjoyable. Check out last year’s post, ‘3 Ways To Help Your Child With Autism Enjoy Christmas Without Meltdowns And Anxiety,’ we explored strategies for a smoother holiday season. https://educatingjacob.com/3-ways-to-help-your-child-with-autism-enjoy-christmas-without-meltdowns-and-anxiety/

    🧐Struggling with daily routines and meltdowns? 🌟 As an autism parent coach, I help you transform chaos into calm.🌟

     

    📅Schedule a discovery call

    👉🏼 Schedule here  🔗 

    Let’s work together to create a structured, peaceful home where your child can thrive.📚

    Book a coaching session today and start seeing real, positive changes in your family’s life! 💙

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  • 3 Ways to Help Your Child with Autism Enjoy Christmas Without Meltdowns and Anxiety!

    Holiday tips for a child with autism
    #parentingautism #childwithautism

    Ho, Ho, Hold on to Your Sanity: Autism-Proofing Your Christmas

    Picture this: twinkling lights, jingling bells, and the joyful sound of kids playing… until a meltdown strikes. Yep, the holidays can be an emotional rollercoaster for both parents when you have a child with autism. But fear not, we’ve got three sleigh-loads of tips to help your child with autism enjoy Christmas without the meltdowns and anxiety!

    Merry Christmas, a child with autism
    Enjoy Christmas and all holidays by planning ahead!

    Have a Schedule: Santa’s Secret to Smooth Sailing

    You know how adults suffer from decision fatigue? Well, imagine that, but for kids with autism. Their processing delays, combined with other learning disabilities, make transitions and language complex terrain. So, let’s simplify the journey.

    Jacob’s schedule and calendar are his North Star, guiding him through the holiday hustle and bustle. Just like we rely on our phones and apps to navigate life, he uses his schedule to keep the chaos at bay.

    When he knows what’s on the agenda, it’s like a backstage pass to his day. No need for lengthy explanations or negotiations; it’s all right there, mapped out. So, when you ask him to do something, he’s ready to roll because he’s got the schedule to back him up.

    Remember, the schedule doesn’t have to be rocket science. Keep it straightforward, make changes as needed, and as long as he can see it, he’ll have less anxiety about the ever-changing holiday plans. It’s a win-win for everyone in the family!

    Christmas photo showing Jacob with headphones on in restaurant to ease noise.
    The headphones helped Jacob in a noisy restaurant.

    Adjust Your Expectations and Their Environment: ‘Tis the Season for Sensory-Friendly Fun”

    Flashback to when our firstborn, Nicholas, was little. We could conquer family gatherings, holiday shows, and shopping marathons with ease. Then, Jacob entered the scene, and suddenly, our holiday game plan needed some serious adjustments.

    Big family events, loud shows, and crowded malls? Not exactly Jacob’s cup of cocoa. Sensory overload and anxiety were always lurking. So, we adapted our environment to fit his needs and ease his holiday stress.

    Seek out sensory-friendly movie screenings and showtimes; they’re a game-changer for families like ours. Prepping ahead of time by watching videos or tutorials related to upcoming activities helps a child with autism feel more at ease. Check out our blog post on [preparing for doctor visits]https://educatingjacob.com/child-on-the-autism-spectrum-navigate-doctor-visits/ for a crash course in anticipatory planning.

    Make short videos or show clips of what to expect. And remember to bring the holiday cheer in your bag of tricks: headphones, earplugs, snacks, and sensory fidgets can be a sanity-saver. We always pack a travel kit with books, a tablet, snacks, and whatever else brings comfort.

    In a nutshell, be prepared for anything. And that means anything!

    We wish you a Merry Christmas
    #ChristmasWithAutism #childwithautism

    Have Fun and Keep It Simple: Savoring the Season

    Guess what? You can still have a holly, jolly Christmas even if you have a  child with autism. You just need to tweak the festivities to suit their comfort zone.

    Go see those dazzling Christmas lights, but be armed with a travel bag of sensory items, snacks, tablets, and headphones. This way, you’re ready for whatever Santa throws your way.

    It’s okay to leave your child out of some holiday activities if it’s not their cup of eggnog. Let them enjoy their comfy environment with their favorite things while you dash through the snow of holiday fun.

    Remember, the most important thing is to savor the season, make memories, and cherish the moments, even if they come with a sprinkle of chaos. Because in the end, it’s all part of your unique, heartwarming, and occasionally hilarious Christmas story. 🎄❄️🌟

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  • 3 Simple ways to use choices to make connections and learning fun for those on Autism Spectrum!

    Monday_Friday_Work_Schedule_Pouches
    This is a picture of Jacob’s Monday-Friday zippered pouches that hold his school work!

    First, I created schedules for Jacob so that he could choose the order in which they were completed. Second, Jacob could choose what activities he wanted to do once the schedule was done. Third, by using schedules with built-in choices, I gave Jacob the predictability and structure that he needs to keep anxiety and emotional regulation in check. 📅✅

    Choices are like the secret weapons in our arsenal of connection and learning, especially when it comes to navigating the labyrinth of the autism spectrum. If you’re on this roller coaster of a ride, you know that sometimes it’s like having Darth Vader unexpectedly show up in a rom-com movie – a mix of surprises, challenges, and a few laughs along the way. 🎢🧩😄

    Jacob’s Journey: From Chore Dread to Delight

    celebrate all tasks and chores completed by your child on autism spectrum
    Celebrate all tasks and chores completed!

    Enter Jacob, our household hero 🦸‍♂️ who embarked on a chore journey that promised both epic battles and heartwarming victories. Picture this: the first time we floated the idea of chores, I was half-expecting dramatic background music à la Darth Vader’s theme – because, let’s be honest, even chores can feel like an intergalactic quest. 🎶🌌

    Armed with Patience, Creativity, and Humor

    But fear not, fellow adventurers, because we faced this challenge armed with an unshakable combo of patience, creativity, and yes, a touch of humor. With lightsabers… okay, maybe not actual lightsabers, but definitely a light-hearted approach, we ventured to transform Jacob’s perspective on chores from dread to delight. 💡✨😄

    Transforming Mundane Tasks into Cosmic Missions

    At the core of this transformation were three simple yet potent tips that held the power to rewrite the chore playbook. We delved into the world of schedules, weaving choices into Jacob’s day that resonated with his quest for predictability. These choices became more than just checkboxes; they were his way of cracking the code of the world around him, a chance to have his say in the grand cosmic dance. 📅✅🌟

    Empowerment Through Choice: A Path to Connection

    Roadmap for choices
    Use schedules with built in choice for connection and learning!

    Jacob has problems with receptive and expressive language. Having a conversation isn’t happening, and he will shut down because it takes too long to process. He loves movies and quotes from them because they say the same thing every time. Speaking with a person is different every time. 🗣️🤐🎬

    Schedules are short, sweet and easy for Jacob to understand! It eases his anxiety for the day and gives him the predictability he needs to help regulate his emotions. 📅✨😌

    Choices at Home: More Than Chores

    Giving Jacob choices in the form of visuals, or a schedule where he can choose when to complete something during his day makes him empowered and confident. It also makes him happy and connected with me for helping him understand. It also shows I care to include the choices he enjoys along with chores that need to be done as part of the family. 🎨⏰😊👩‍👦‍👦

    movies_drawing_fun
    This is Jacob drawing something from a movie cover after homework is complete!
    Choices at School: Bridging Learning and Connection 🏫

    At school during the day, I’m a special education teacher. I give my students schedules based on their present level in academic areas, and choices after the work are based on their preferences. 📚👩‍🏫

    Creating Independence and Connection 🌟

    If they complete my work, they are allowed to do activities that are more to their liking. They are more willing to do my work and are happy to come to my room for work when they feel they will have a say in what happens there. 🙌😊

    If you are looking for something just for your child on the spectrum you might look into activities like summer camp through the Autism Society. Check out this post: https://www.bloglovin.com/blogs/embracing-spectrum-12194587/winning-lottery-2729998147

    Jacob’s Journey: Visual Schedules and Independence 🛤️

    In the beginning of Jacob’s journey, in order to get Jacob to understand his day, we used visual schedules. His day was a series of pictures that told him what to do; he also had pictures of activities that he loved to do placed in between work or chores to keep him happy and moving through the day. 🖼️🕒

    Nee help with schedules? Check out this post: Help! 3 Ways a schedule can help sensory issues and communication barriers? #Autism Challenges🧩

    From Dread to Delight: The Power of Choice 💡

    This allowed me as a mom to take a breath and do my own chores. After all, our job is to create independent humans! The mother bear in me wanted to protect and keep him happy, but the tired, worn-out momma needed him to learn and start becoming independent without being a “me” monster no one wanted to be around. 🐻💤

    Three Simple Strategies for Choices and Connection 🔄

    1. I created schedules with work, and he was able to choose the order in which he completed them. ✅
    2. After the work he chose was completed, Jacob could choose what activities he wanted to do. 🎨🎮
    3. By using schedules and built-in choices, I gave Jacob predictability and structure that he needs to keep anxiety and emotional regulation in check. 🗓️

    Embrace the Adventure of Choices
    So, prepare to embark on a journey where choices light up the path and humor is our trusty sidekick. Life is a series of choices, and each choice has the potential to create ripples of change. So, are you ready to wield your lightsaber of choice and embrace the adventure? Let’s do this! 🌟💫

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