Thriving Together: 3 Tips for Parents of Energetic Children with Autism. Autism Challengesš§©
Before Jacob’s autism diagnosis, we were bewildered by his lack of attention, clueless about his hyperactivity. But hey, at least he helped with cleaning ā albeit based on my tone and body language, not my words! š
Understanding Energetic Behavior:
Some kids are like perpetual motion machines. If Jacob ever stopped moving, I’d check his temperature! Turns out, high energy in autism can be due to a myriad of factors ā genetics, sensory needs, or simply being a kid! šāāļø
Not sure if your child has autism? check out this video that talks about the Autism Society.Ā https://www.autismsociety-nc.org/
Tip 1- Create a Structured Environment:
Consistency is key! Our days got brighter when we embraced structured routines. With visual schedules, even non-readers like Jacob can follow along. Just keep it simple and predictable, like Jacob’s favorite superhero shirts ā they never fail to save the day! šŖ
Check out my previous post to learn more about visual schedules:Ā āHow to create a personalized schedule for children with autismā
Tip 2- Incorporate Physical Activities:
Exercise isn’t just for the gym ā it’s for Jake’s language development too! Who knew bouncing on a rebounder could teach him words? With close captioning and superhero workout shirts, learning is an adventure in itself! š¦øāāļø
Remember when you cross midline you are activating the brain and creating new connections because it engages both sides of the brain. Exercise and movement are a win-win for our kids! Windmills are a good exercise that crosses the midline.šŗš¾
Here is a previous post on incorporating exercise:Ā Our New Years Challenge, the schedule we will use for our new habits!
Tip 3- Implement Sensory Breaks:
When the energy’s high, and emotions are frayed, it’s time for a sensory break! From rice bins to water beads, sensory activities are our secret weapon. And as a mom and teacher, I’ve got a sixth sense for recognizing when it’s time to hit pause and recharge! āøļø
C.A.L.M:
Consistent Action Forward With patience, Always Celebrate Wins, support, Learning to Create Schedules/Procedures without Using a Lot of Language, and Mindset. Use the CALM model and a dash of creativity, parents of energetic children with autism can navigate the highs and lows of parenting with grace and humor. After all, it’s not just about surviving ā it’s about thriving together! š