Tired and Frustrated Mom! Sensory Challenges for the Autism Spectrum
Tired and Frustrated Mom!
Picture this: It’s a sunny afternoon, and I’m gearing up for what most people would consider a mundane taskācutting Jacob’s hair. But let me assure you, when it comes to Jacob, even the simplest tasks have the potential to rival a Hollywood blockbuster.
As I approach him with the scissors in hand, it’s as if I’m about to face the final showdown with a galactic villain. Will he embrace this haircutting quest with the grace of a Jedi, or will it turn into a dramatic performance worthy of an Oscar?
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Hygiene, haircuts, nails, shaving, and clothesāthese daily routines that most of us take for granted are an entirely different universe for Jacob. Sensory challenges are his constant companions, making these tasks feel like epic battles. But fear not, for we have a secret weapon: the power of schedules. Not sure about schedules check out this post:Ā https://educatingjacob.com/how-using-schedules-can-change-your-childs-life/
Sensory Challenges for Autism Spectrum
I’ll be the first to admit that when I started this journey with Jacob, I often felt like a tired and frustrated mom. š© The sensory challenges that come with autism can be overwhelming. It’s like trying to solve a puzzle while blindfolded, with the pieces constantly changing shape. š§©ā
One of our greatest challenges was navigating Jacob’s sensory sensitivities during basic hygiene routines. Letās dive into the world of sensory challenges and how the CALM framework turned overwhelming tasks into manageable routines. š”āØ
Sensory Challenges and Autism Spectrum
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I’ll be the first to admit that when I first started this journey with Jacob, I often found myself feeling like a tired and frustrated mom. The sensory challenges that come with autism can be overwhelming. It’s like trying to solve a puzzle while blindfolded, with the pieces constantly changing shape.
One of our greatest challenges was navigating Jacob’s sensory sensitivities when it came to basic hygiene routines. Let’s dive into the world of sensory challenges, shall we?
Haircuts: A Battle of Epic Proportions
Imagine trying to cut the hair of a child who is hypersensitive to touch and sound. For Jacob, haircuts were akin to entering the lair of a fire-breathing dragon. šš„ The slightest snip of the scissors could send him into a tailspin of sensory overload.
The CALM Solution:
- C: Consistent Action Forward: We scheduled haircuts on a recurring basis, making them a predictable part of Jacobās routine. š
- A: Always Celebrate Wins: After every successful haircut, we celebrated with a reward Jacob loved, like extra screen time or a special treat. šš
- L: Learning to Create Schedules: A visual schedule showed Jacob what to expect, from setting up the haircut station to the reward waiting at the end. š¼ļøā
- M: Mindset: I approached each haircut with calm and patience, reminding myself that progress is more important than perfection. š§āāļøšŖ
Manicures: Navigating Tactile Sensitivities
Clippers and nail files were another sensory battlefield. Jacobās tactile sensitivities made nail care feel like climbing Mount Everest barefoot. šļøš¦¶
The CALM Solution:
- C: Manicures became part of our weekly routine, always done at a time when Jacob was relaxed and calm. š°ļøš
- A: We celebrated small wins, like clipping one hand successfully before taking a break. šš
- L: A sensory-friendly setup included Jacobās favorite textures and soothing activities. šļøš§ø
- M: I reframed setbacks as opportunities to learn what worked best for Jacob. šš
Shaving: The Quest for Sensory-Friendly Solutions
As Jacob grew older, shaving became a new sensory challenge. The vibrations and sensations of an electric razor were overwhelming. āļøš
The CALM Solution:
- C: We experimented with different tools, starting with gentle, sensory-friendly options like manual razors. šŖ
- A: Every small successāeven just touching the razorāwas celebrated. šļøš
- L: We built shaving into Jacobās visual schedule, breaking it into manageable steps. šļøāØ
M: A calm, encouraging environment helped Jacob feel safe and supported. š”ļøš
Clothes: Navigating Fabric Sensitivities
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Jacobās strong preferences for certain textures turned getting dressed into a daily negotiation. šš
The CALM Solution:
- C: We provided a selection of sensory-friendly clothing options that Jacob could choose from each morning. š§ŗš
- A: Jacobās independence in picking his outfits was celebrated with high-fives and verbal praise. šš
- L: Visual schedules included getting dressed as part of his routine, creating consistency. š¼ļøāļø
- M: Empowering Jacob with choices reduced resistance and increased cooperation. šļøš
Have Hope!
Take heartāthis journey was no easy feat, and there were moments when I felt like I was starring in a sitcom of my own. šŗš But with patience, creativity, and the power of routines, we found ways to navigate these sensory challenges together. Jacob has grown more confident and capable, and Iāve learned that sometimes, a little humor can go a long way. šŖā¤ļø
To all the tired and frustrated moms out there: youāre not alone. š With a sprinkle of humor, a dash of creativity, and the CALM framework, you, too, can conquer sensory challenges and help your child thrive on the autism spectrum. šš
šJoin the Autism Thrive Tribe today to connect with other parents, gain support, and learn more about strategies like the CALM framework. Letās thrive together! š¤š
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