How to Create a Personalized Schedule for Children with Autism 🗓️

Hello, my name is Melissa, and I create schedules to help my son with autism achieve some independence and decrease anxiety! Today, I want to share with you how to create a personalized schedule for children with autism. Whether you’re a parent or a teacher, a well-structured schedule can make a world of difference in helping your child navigate their day with confidence and calm.

My Journey as an Autism Parent

I’ve been on this “boy mom” journey for 31 years and an autism journey for 22 years. While the “boy mom” journey has been the most exciting and joyous experience, the autism journey has been the most challenging, with its fair share of devastating and overwhelming moments.

My family consists of myself, my husband David, and our two sons, Nicholas and Jacob. Over the years, I’ve earned a Master’s Degree in Special Education, certifications in Reading Foundations, and additional training after years of teaching. However, you don’t need a degree or license to teach your child—what you need is a deep understanding of their needs and a willingness to adapt.

I believe God has used all of my experiences to bring me to my purpose: sharing my life experiences and solving problems by creating schedules for my son and many others in the classroom. I intend to fulfill this purpose through blogging, teaching courses, and creating content for teachers and parents.

Why Schedules Matter for Children with Autism

My purpose is to share how I solve problems by creating schedules for my son. Jacob is 27 years old and was diagnosed with autism between the ages of 3 and 4. Each year has brought different challenges and joys. Jacob was nonverbal until he was 4 years old, and while he has since learned to use simple words and phrases, he still struggles to carry on short conversations.

Jacob’s moderate autism has made it challenging to teach him vital life skills without overstimulating him and causing a meltdown. One of the ways we’ve managed this is by creating a structured and predictable daily routine. By learning how to create a schedule for children with autism, we’ve been able to make Jacob’s days more manageable and less stressful.

Building Structure and Predictability 🏠

I built on his desire to have the days structured and predictable (school, community, chores). Using schedules has allowed Jacob to understand his day better. Everyone is happier when we know what we are doing during the day. I will start where we are now, and we will address earlier years in future blog posts. Moving forward, I will share pictures and videos for those who will find them useful. I create schedules for everyday life, school, doctor visits, or anything else that changes. Autism has caused problems making transitions, sensory issues, and communication, just to name a few. The schedules allow Jacob to feel in control of his day and this makes him happy. Learning how to create, customize, and implement various schedule(s) to communicate more effectively with your child (in my case, a child with autism) will make your family and child happier.

One problem we solved is cycling laundry.

Jacob always wants to wear soft t-shirts with no tags (sensory issues) and shorts. He also needs to understand why we wash clothes after each use. He believes it’s ok to wear his favorites over again without putting them in the laundry first. So, he was frustrated and felt we weren’t letting him wear perfectly good clothes.

Problem: Child wearing the same clothes (even out of the dirty laundry).

Solution: Laundry Schedule and garment bags.

Creating Schedules to Improve Daily Life 🌟

Creating a personalized schedule for your child with autism can greatly improve their quality of life by reducing anxiety and increasing their independence. Whether it’s managing daily routines like laundry or preparing for more significant events like doctor visits, a well-thought-out schedule can make all the difference. 4 Things I Wish I Would Have Known After Getting the Autism Diagnosis

As an autism parent, I understand how overwhelming it can be to manage the various challenges that come with the territory. But I also know that with the right tools and strategies—like creating a schedule tailored to your child’s needs—you can create a more peaceful and structured environment for your family.

I hope you find these insights helpful, and I look forward to sharing more of our journey with you. Stay tuned for future posts where I’ll continue to share tips and strategies for navigating life with autism.

I decided to purchase five garment bags and label each according to its day, Monday-Friday (An excuse to buy vinyl and use my Cricut Maker!). In the first week, he was using them independently. Each garment bag contains clothes for the day, including clean underwear and socks. See the picture below. He likes his new clothes, and we don’t butt heads over his laundry anymore. Before the garment bags, his clothes were not being changed daily. Ugh, there is nothing worse than catching a whiff of a funky child (in this case adult)!

The laundry schedule has worked to create the daily habit clean clothes.

The laundry schedule has worked to create the daily habit of clean, nice-looking clothes for going out into the community. Yay! Another win; count them all, even the small ones.

Jacob’s clothing preferences and re-wearing dirty clothes required a creative solution: Introducing a laundry schedule and utilizing garment bags in turn gave him independence. Jacob’s positive response earned the reward of amazon at the end of a successful week and improved hygiene habits.

Creating Schedules to Improve Daily Life 🌟

Creating a personalized schedule for your child with autism can greatly improve their quality of life by reducing anxiety and increasing their independence. Whether it’s managing daily routines like laundry or preparing for more significant events like doctor visits, a well-thought-out schedule can make all the difference.

As an autism parent, I understand how overwhelming it can be to manage the various challenges that come with the territory. But I also know that with the right tools and strategies—like creating a schedule tailored to your child’s needs—you can create a more peaceful and structured environment for your family.

I hope you find these insights helpful, and I look forward to sharing more of our journey with you. Stay tuned for future posts where I’ll continue to share tips and strategies for navigating life with autism.

https://educatingjacob.myflodesk.com/tfgvkumbkg

The family goal in 2024 is to keep CALM and move forward with purpose!