schedules

  • Blog, schedules

    Heartbreak to Hope: A Mom’s Mission Teaching and Learning Autism.

    Problem-and-solution-askmelissa-autismparentingjourney
    I learned that confidence as a parent comes from having a plan and a support system.

    Autism Parenting Journey

    Educating Jacob began from a place of heartbreak—Jacob’s autism diagnosis left me feeling overwhelmed, exhausted, and uncertain about how I could give him the life he deserved. My mission of the autism parenting journey quickly became clear: to educate Jacob, help him thrive, and show him a world of love, stability, and possibility. In those early years, I was consumed by doubts and fears of falling short. But over time, with a plan, support, and my confidence restored, I found my footing.

    Today, our home is no longer filled with chaos, and Jacob is learning, growing, and thriving alongside us. This blog post isn’t just about our journey; it’s a message to moms like you, who may feel overwhelmed and uncertain. You don’t need a teaching degree to make a difference—you just need the right tools, a supportive community, and the confidence to keep going. I’m living proof that you can transform heartbreak into hope.

    Heartbreak to Hope: My Autism Parenting Journey 💙

    When Jacob was first diagnosed with autism, our lives were filled with uncertainty and chaos. I was consumed with questions, doubts, and a fear that I wasn’t enough for him. But along the way, I discovered that our autism parenting journey from heartbreak to hope wasn’t just about helping Jacob—it was about transforming myself, too. Today, I want to share what helped us move from overwhelming chaos to a life of calm and confidence.

    If you’re a parent struggling to find a way forward, I want you to know that you’re not alone. You’re more than capable, and with the right plan, a support system, and a little confidence, you can build a life of stability and joy for your family. How to achieve CALM on Autism Island, daily life on the spectrum.

    Step 1: Embrace the Power of a Plan 📅

    In the early days, I was overwhelmed, trying to tackle each new behavior, therapy, and challenge without a roadmap. I realized that to create any sense of calm, I needed a structured plan for Jacob and for myself. This plan became our foundation and the first real step in our autism parenting journey from heartbreak to hope.

    A plan doesn’t have to be complicated; start small:

    • Create a daily routine with a visual schedule. Even simple tasks, like morning routines or meal times, provide comfort and predictability for your child.
    • Break tasks into manageable steps so that both you and your child feel a sense of accomplishment with each step forward.

    Having a plan in place will help you feel more in control, and it gives your child a sense of security, knowing what comes next.  How are using schedules improving our autistic child’s daily life?

    Step 2: Build a Support System 🤝

    I quickly learned that autism parenting isn’t a solo journey. It takes a village, and connecting with others—friends, family, support groups—helped me feel less isolated. I found people who understood our struggles, cheered our small wins, and reminded me that I wasn’t alone in this journey.

    Ways to build your support network:

    • Join local or online autism support groups where you can ask questions and get tips from parents on similar paths.
    • Involve trusted family members in your routines and caregiving. The more they understand your daily life, the better they can support you.
    • Reach out to professionals like therapists or coaches if you’re feeling stuck. Sometimes a fresh perspective makes all the difference.

    Remember, your support network can help lift some of the weight you’re carrying, making it easier to be present and confident for your child.

    autism-parenting-journey-and-visual-schedules@educatingjacob.com
    They reduce overwhelm by letting your child see what’s coming up next, one task at a time.

    Step 3: Create Calm with Visual Schedules 📊

    Once I put a plan and support system in place, I focused on ways to create calm in our daily life. Visual schedules were an absolute game-changer for us. They gave Jacob a way to see what his day would look like, which lowered his anxiety and helped him navigate transitions.

    Why visual schedules work:

    • They reduce overwhelm by letting your child see what’s coming up next, one task at a time.
    • They make routines predictable, which provides security and calm, especially during new activities.
    • They empower your child to anticipate changes and understand that the day has a structure.

    With visual schedules, the days became less stressful for Jacob and for me, allowing us to enjoy our time together more fully.  Autism Diagnosis: My Home Was in Chaos and I Felt Like a Terrible Mom!

    Step 4: Celebrate Every Small Win 🎉

    In our autism parenting journey, I’ve learned that celebrating the small things makes a huge difference. Every small success—whether it’s completing a chore, staying calm during an outing, or following the visual schedule—is worth celebrating.

    How to celebrate:

    • Use positive reinforcement like a sticker chart or reward system that your child enjoys.
    • Celebrate with them by doing something small, like a happy dance, a high-five, or a special treat.
    • Reflect on your own wins as well. Take a moment to recognize your progress, resilience, and hard work.

    Celebrating small wins boosts confidence for both you and your child. It’s a reminder that every step forward counts, and each one brings you closer to a calmer, more joyful home.

    Step 5: Believe in Yourself as a Parent 💪

    The hardest lesson in my journey was to trust myself. I spent years feeling inadequate, questioning whether I was capable of being the mom Jacob needed. But as I watched our life slowly transform from heartbreak to hope, I realized that no one knew Jacob better than I did. I didn’t need a degree to be the best parent for him; I needed confidence.

    If you’re struggling, remember this: You are your child’s biggest advocate and greatest teacher. Trust your instincts, believe in your ability to provide the best for your child, and let go of the idea that you need to be perfect. Your child needs your love, patience, and guidance more than anything else.

    moving-forward-with-hope-autism-parenting-journey
    I’m here, sharing my story, so you don’t have to start from scratch.

    Moving Forward with Hope 🌈

    Our autism parenting journey from heartbreak to hope has taught me so much about resilience, love, and the strength I didn’t know I had. Today, our home is filled with routines, calm, and—most importantly—hope. Jacob is thriving, and I’m no longer overwhelmed by the chaos that once felt impossible to manage.

    To every parent in the early stages, feeling like you’re drowning in chaos: with a plan, a support system, and a little confidence, you can bring calm and joy back to your home. I’ve been in your shoes, and I know how challenging it can feel, but brighter days are ahead. You don’t have to walk this journey alone—I’m here, sharing my story, so you don’t have to start from scratch.  https://autismjourney.org/

    Let’s move forward together, from heartbreak to hope.

    Tips for Moving Forward with Confidence and Calm ✨

    Here are a few tips to help you continue on your journey from chaos to calm:

    1. Start with One Small Change
      Don’t feel pressured to transform everything at once. Choose one area of your routine to focus on, like introducing a visual schedule or setting up a consistent bedtime routine. Small changes add up, bringing calm over time.
    2. Seek Support When You Need It
      Remember, you’re not alone on this journey. Connect with other autism parents, support groups, or even an autism coach. Having someone to talk to who understands can make all the difference.
    3. Celebrate Your Progress
      Track your progress, no matter how small. Write down the wins and the breakthroughs, both for your child and yourself. Reflecting on these moments will remind you of how far you’ve come and help you stay motivated.
    4. Be Flexible, but Consistent
      It’s okay to adjust the plan if something isn’t working, but stick with your overall routines. Consistency provides comfort for your child and helps reinforce positive habits.
    5. Practice Patience and Self-Compassion
      Parenting a child with autism is a marathon, not a sprint. Be kind to yourself on tough days, and remember that each step, no matter how small, is progress. You’re doing an incredible job!

    With each of these steps, you’re building a calm, structured, and joyful home. Moving forward from heartbreak to hope isn’t just possible—it’s a journey you’re already on. Here’s to more peaceful, fulfilling days ahead for you and your family! 🌈

    🧐Struggling with daily routines and meltdowns? 🌟 As an autism parent coach, I help you transform chaos into calm.🌟

    📅Schedule a discovery call👉🏼 Comment CALL or DM me and I’ll send a link 🔗 

    Let’s work together to create a structured, peaceful home where your child can thrive.📚

    Book a coaching session today and start seeing real, positive changes in your family’s life! 💙 

    #autismandepilepsy #autismfamily💙#autismmom😎 #autismchallenges🧩 #AutismParenting #DoctorVisitSuccess #EducatingJacob #AutismSupport #CalmParenting #askmelissa

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    Stop trying old parenting! We Create Autism-friendly family traditions!

    We create Autism-friendly family traditions
    We Create Autism-Friendly Family Traditions @educatingjacob!

    Autism-friendly Family Traditions 

    As parents of children with autism, we know that traditional parenting methods don’t always work for our kids. Let’s create Autism-friendly family traditions for our children with autism. Conversations and talks alone aren’t enough to reach them, especially when sensory issues, speech challenges, and unique needs are in the mix. For my son Jacob, who has autism along with epilepsy and sensory sensitivities, a different approach is essential.

    In this post, we’ll explore how rethinking family traditions can create positive experiences for your child. Building routines and traditions that suit your child’s unique needs can help them feel safe, included, and joyful—without the stress of typical holiday or family gatherings. We’ll cover ways to create new, autism-friendly traditions that your family can embrace and enjoy, year after year.

    Stop Trying Old Parenting! Create Autism-Friendly Family Traditions That Work

    As autism parents, we all want to enjoy holidays, vacations, and traditions with our kids, just like any other family. But we know that for children on the spectrum, the change, excitement, and unpredictability of these events can lead to overwhelming anxiety and stress. For my son Jacob, whose autism journey includes speech delays, sensory issues, and epilepsy, traditional celebrations weren’t working for him or for us. But I’ve learned how to create new, autism-friendly traditions that allow him to feel safe, happy, and engaged.

    Visual Schedules: Building Predictability and Comfort

    The first step to building calm into Jacob’s life—and into our family life—was creating a visual schedule. This has become one of the most important tools in reducing his anxiety and giving him a sense of control over his day. Visual schedules allow Jacob to see what’s coming next in his day, helping him mentally prepare for any changes. How to stop stressing over Fall season changes? Autism season challenges.

    • Daily Routines First – We started by adding everyday tasks to his schedule: meals, playtime, and regular chores. By keeping the daily schedule predictable, he knew what to expect, and it gave him a safe foundation.
    • Building in Flexibility – Once Jacob was used to his daily routine, we could introduce special events like doctor visits, family gatherings, or even a visitor coming over. By adding these into his visual schedule, Jacob could see that, while something different was happening, the rest of his day would get back to his familiar routine. This preparation has been a life-saver for all of us.
    • Example: The Halloween Party – Last week, Jacob had his first Halloween party at the Autism Society Day Program. Because it was on his visual schedule, we could talk about it for weeks, helping him mentally prepare. When the day came, he enjoyed the decorations, socialized, and was thrilled to be there. He didn’t even care about getting candy; the excitement of the event was enough!

    The visual schedule has reduced his anxiety and allowed him to prepare for changes, making these experiences positive instead of overwhelming.

    Autism-Friendly Family Traditions: Creating New Holiday Routines

    While holidays and vacations are a joy for most families, they can be difficult for children with autism due to their unpredictable nature. But with a little planning, we’ve found ways to create routines around the things Jacob loves, helping him enjoy these special days with us. Here’s how we approach traditions with autism-friendly routines:

    • Think About What Your Child Loves – For us, it’s simple activities that bring Jacob joy: grocery store trips, holiday treats, and decorating. So, we incorporate these into our traditions. For Halloween, we went to the store together and bought his favorite ghost-themed cookies and candy to donate for the party.
    • Plan Ahead and Get the Family Involved – Knowing that Jacob loves picking out his favorite treats, we include this as part of every holiday celebration. Last Halloween, we decorated the house, watched themed movies, and had fun with Halloween cookies. Now that Halloween is over, we’re already moving on to Christmas (yes, a little early!). We stocked up on hot cocoa, holiday cookies, and chocolate-covered Oreos—a little holiday splurge! By making these moments special, we’re creating holiday traditions that Jacob feels comfortable with and looks forward to.
    • Use the Visual Schedule for Special Events – Any time there’s a holiday or event, I make sure it’s on Jacob’s visual schedule well in advance. Whether it’s Christmas decorations going up or a family gathering, seeing it on his schedule lets him prepare mentally and know what to expect. This simple planning step helps him feel in control and keeps his anxiety down. How we plan for Halloween on Autism Island, hint Jacob ❤️ Superman! 🎃
      halloween-tradition-Pt-2-at-educatingjacob.com
      Jacob loves a party, he loved the Autism Society Halloween Party!

      Small Traditions That Make a Big Impact

      For Jacob, the most meaningful traditions are often the simplest ones, and it’s these small moments that bring him the most joy. Baking holiday cookies, sipping hot chocolate together, or decorating his room with his favorite holiday trinkets have become rituals that make him feel included. We even add these smaller activities to his schedule, giving him things to look forward to throughout the day. Unlocking the Easter Joy: A Guide to Teaching Children with Autism about Easter

      • Building Traditions Around Your Child’s Interests – One of the most impactful things I’ve learned is to build traditions around what your child loves. Jacob loves superheroes, so around Halloween, we incorporate themed treats, and for Christmas, we’ll add small, holiday superhero gifts or watch themed movies. Instead of large events or outings that may be overwhelming, we focus on low-key celebrations with elements he loves.
      • Preparing for Big Family Traditions – We also plan ahead for bigger holiday events by including smaller activities in the weeks leading up to them. This way, when Christmas comes around, Jacob is already in the holiday spirit and looking forward to those simple, scheduled moments. We’ll talk about going to church, decorating the tree, and visiting family, all in a way that makes him excited rather than anxious.

        Tips for Autism-Friendly Holiday Planning

        1. Plan Ahead and Use Visual Schedules:
        Make sure special events, traditions, or gatherings are on the visual schedule well in advance. Talk about what’s coming up, so your child can get excited and feel secure in knowing what to expect.

        2. Keep It Simple and Joyful:
        Focus on the little things that your child loves. Whether it’s a certain treat, decoration, or activity, building traditions around their interests brings them joy and keeps them calm.

        3. Take It at Their Pace:
        Don’t feel pressured to rush or pack in too many events. Enjoying a simple activity together can be just as meaningful as an elaborate tradition. This approach helps create a positive experience for the whole family.

        4. Be Consistent, But Stay Flexible:
        Every child is different, and what works one year may need adjusting the next. Stick to what brings comfort and joy, but don’t be afraid to try new things if they’re ready for it.  👉🏼  https://autismclassroomresources.com/5-ways-to-reduce-anxiety/?epik=dj0yJnU9a1dXRlhjUkUtejdtMUhNV0Z5Qy0zUWRWd1dnQWJURnYmcD0wJm49bVFZVUUwRG41cFhKQk85QzFBZzhmZyZ0PUFBQUFBR2NueGJn

        Creating a Calm and Joyful Family Life on Autism Island

        Autism-friendly traditions may take a bit of planning and flexibility, but  for Jacob it’s more than worth it. For Jacob and our family, this approach has turned holidays and family events from stress-filled struggles into joyful, meaningful moments we all look forward to. By using visual schedules and creating routines around the simple things Jacob loves, we’re making memories that bring us closer together.

        As parents, we all want calm, joy, and connection in our homes. By adapting traditions and including your child in ways that suit them best, you can create a life filled with love and peace—one holiday at a time.

        🧐 Struggling with daily routines and meltdowns?
        🌟 As an autism parent coach, I help you transform chaos into calm by creating strategies that work for your family. 🌟

        📅 Schedule a discovery call
        👉🏼 Visit my contact page to get started: https://educatingjacob.com/contact/

        #autismcoach #autismparentcoaching #autismandepilepsy #autismfamily💙#autismmom😎 #autismboymom😎 #autismchallenges🧩 #AutismParenting #DoctorVisitSuccess #EducatingJacob #AutismSupport #CalmParenting

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    You Have to Stop Freaking Out! Mindset for Autism Parenting.

    Mindset-for-Autism-Parenting
    Routine things can be difficult for children with autism, Let’s help them!

    Mindset for Autism Parenting

     

    When you first receive an autism diagnosis, it’s completely natural to feel a rush of emotions—shock, fear, maybe even grief. You have to move beyond the fear and get a mindset for autism parenting. We all envision what family life will look like, filled with vacations, holidays, and weekend adventures. Suddenly, with the diagnosis, those dreams might feel out of reach, and it’s easy to feel like everything you’d imagined has shifted.

     

    But here’s the truth: while it’s okay to feel those emotions initially, staying in a place of fear and worry only holds us back. As parents, we need a plan, not just for our children but also for ourselves. When we’re overwhelmed by worry, we can’t move forward and be the parents our kids need us to be. 

    In this post, I’ll share the mindset shift that helped me step away from overwhelm and back into a place of confidence and control. With the right mindset, we can embrace life on Autism Island with calm, purpose, and strength, making space for family joy—on our terms. https://www.desiringgod.org/articles/not-wired-for-this-world

    You Have to Stop Freaking Out!

    When we first hear the word “autism” in connection with our child, it can feel like everything we hoped for as a family is suddenly uncertain. That moment is overwhelming. I remember the fear and grief vividly. What would happen to the vacations, holiday traditions, sports games, and concerts I’d always imagined we’d share as a family? The future I’d dreamed of for Jacob suddenly seemed out of reach.

    It’s okay to feel these things. You’re not alone in this experience. The key is not to stay stuck in fear. We don’t want to lose the confidence and joy that first came with parenting. We’re here to love, guide, and teach our children, just as Proverbs 20:11 reminds us: “Even a child makes himself known by his acts, by whether his conduct is pure and upright.” With the right mindset, you can move forward confidently, finding purpose in each day, and building a home filled with peace, calm, and joy.

    Mindset: Start with CALM Action

    For me, shifting my mindset began with taking CALM action forward. I realized that I was the best person to help Jacob, even though I had no experience with autism. You don’t need a degree to make a positive difference in your child’s life, but you do need the right mindset and practical tools. You are qualified and capable; you know your child better than anyone else.

    When Jacob was young, I had no idea what to look for or where to start. His speech was delayed, and we kept hearing, “He’ll talk when he’s ready.” Looking back, I can see the signs—the hand-flapping, sensory excitement—but at the time, I had no guidance. It wasn’t until he was four that we got the diagnosis, and by then, I felt like so much time had been lost.

    Proverbs-20:11_Educating-Jacob
    Let’s use our Visual Schedules to guide Actions!

    Finding Support and Setting Goals

    After Jacob’s diagnosis, I was consumed with research and self-doubt. I didn’t have anyone to mentor me, and I felt like a horrible mom, overwhelmed and unsure. Over time, with the support of friends, family, and my own growing strength, I started to find my footing. My best friend gave me the confidence to keep going when she told me, “You’re doing everything you can, and you’re going to figure this out.” We were both homeschooling at this point in the journey.

    Finding someone who’s been where you are can be incredibly helpful. Having a mentor or a supportive community can keep you moving forward. And remember: confidence starts with a single step. Even small victories build momentum and hope.

    Journaling-helps-to-look-back-on-past-struggles-and-victories
    Celebrate all Wins! Journal so you can look back and see progress.

    The Power of Visual Schedules for Calm and Communication

    Looking back, I can see how learning to make activities and visual schedules for Jacob transformed our lives. At the time, I didn’t understand how this would help—he wasn’t even speaking! But structured routines were exactly what he needed to reduce anxiety and meltdowns, and they helped me communicate without words. 4 Things I Wish I Would Have Known After Getting the Autism Diagnosis

    Visual schedules became our lifeline. They allowed Jacob to see his day at a glance, knowing what was coming next without needing long explanations. This structure helped him feel safe and reduced his need for meltdowns as a way to control his world. The calm it brought was a gift, and it even helped ease my own anxiety.

    Building Routines and Confidence for Your Child (and You!)

    Children with autism thrive on structure and routine. A well-laid-out day allows them to understand their world without constant fear of the unknown. Visual schedules and activities give them something predictable to rely on, reducing anxiety and providing calm.

    When I began creating visual schedules, I kept it simple, starting with things Jacob was already familiar with, like brushing his teeth or choosing his clothes. Every small success became a building block for confidence, and I celebrated each win. It’s a powerful feeling to watch your child become more independent, even with small steps. Over time, this helped both of us approach each day with more ease.

    Tips for building routines with confidence:

    • Start small and keep it simple – Begin with familiar tasks and gradually build on them.
    • Celebrate wins – Acknowledge every success, no matter how small, to build confidence.
    • Adjust as needed – Be flexible; what works one day might need a tweak the next.
    Creating a Home Filled with Calm, Joy, and Structure

    Our journey taught me that achieving calm doesn’t require big, dramatic changes. Instead, small actions—visual schedules, routines, and learning to communicate in non-verbal ways—had the biggest impact. I even taught Jacob a bit of sign language, paired with his favorite songs, which helped him express himself without feeling overwhelmed by words. Over time, our home became a place of calm and joy, where everyone could feel understood and safe. Stop engaging in power struggles! Use redirection for your autistic child.

    Remember: You don’t have to go through this journey alone. There are others who’ve walked this path and can offer support and encouragement. Visual schedules and routines may seem small, but they are game-changers. They help reduce stress, create calm, and provide clarity for you and your child.

    Tips to Keep Moving Forward with Confidence
    1. Trust Your Instincts – You know your child best. Use this knowledge to create routines and strategies that work specifically for them.
    2. Celebrate Every Small Step – Even a small win is a huge step in the right direction. Acknowledge each success to build momentum.
    3. Find a Support System – Seek out others who understand the autism journey. Whether it’s a friend, family member, or online community, support makes all the difference.
    4. Document Your Journey – Journaling, even if only on difficult days, can help you see how far you’ve come. When things feel challenging, look back at past entries and recognize the growth.
    5. Stay Flexible and Open – Every child is unique. If something doesn’t work, pivot and try again. Trust that you’ll find a rhythm that suits both you and your child.
    🧐 Struggling with daily routines and meltdowns?
    🌟 As an autism parent coach, I help you transform chaos into calm by creating strategies that work for your family. 🌟

    📅 Schedule a discovery call
    👉🏼 Visit my contact page to get started: https://educatingjacob.com/contact/

    #autismcoach #autismparentcoaching #autismandepilepsy #autismfamily💙#autismmom😎 #autismboymom😎 #autismchallenges🧩 #AutismParenting #DoctorVisitSuccess #EducatingJacob #AutismSupport #CalmParenting#askmelissa

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    How to achieve CALM on Autism Island, daily life on the spectrum.

    Managing autism chaos and stress as a parent
    #VisualSchedules #AutismLife #MomLifeWins

    Managing Autism Chaos and Stress as a Parent

    Achieving CALM on Autism Island  is truly a journey, and I can tell you from experience—it’s not always smooth sailing! Managing autism chaos and stress as a parent in the early years, we were overwhelmed with frustration and fear because we didn’t know how autism would affect Jacob or our family. Fear kept us stuck in a place of chaos for a long time. We had no roadmap, and I constantly questioned myself as a parent, wondering if I was doing enough or if I was the “worst mom ever.” There were no mentors, no clear answers, and it felt like we were alone on this chaotic island.

    Fast forward to today, year 27 of our journey, and while there are still challenges, we now live with calm, structure, and without the chaos and stress of those early years. This transformation didn’t happen overnight. It came from creating routines, using visual schedules, and following the CALM framework I’ve built over the years. And that’s why I started this blog—to share my experiences and help other moms who are feeling just like I did back then.

    In this post, I’m going to walk you through the steps that helped us turn our chaotic island into a place of calm and peace, so you can create that same calm in your daily life on the spectrum.

     

    Managing daily life autism chaos and stress as a parent
    Managing daily life autism chaos and stress as a parent

    Daily Life Tips for Parents of Autistic Children 

     

    I lost my confidence and joy as a mom the day I was hit with Jacob’s autism diagnosis. What I initially thought was just a speech delay turned into something much bigger—autism. It felt like a tidal wave crashing over our family, leaving me unsure of how to move forward. After months of research (remember dial-up internet?!), I found papers documenting behaviors and problems, but nothing really helped me create a plan for Jacob or our family.

     

    That’s when I took things into my own hands and decided to get my master’s degree in special education. Now, I want to be clear—you do not need a teaching degree to help your child. I went to that extreme because I was blindsided by the diagnosis and wanted answers. I was emotional and being a little extra! My confidence was gone so I went a little overboard to get it back. But you already have the most important thing: you know your child better than anyone. With the right tools, you can create calm in your home and build a life of joy and confidence for your family.  https://aheartforallstudents.com/autism-calming-strategies/

     

    How to Achieve Calm in Autism Parenting

     

    In order to achieve calm in my parenting, I needed both knowledge and a plan. The key breakthrough for us came when I learned to create visual schedules for Jacob. These simple tools became a game-changer, giving Jacob a way to understand his day without feeling overwhelmed by language or anxiety. 

     

    At first, we started small—just a few daily activities were placed on his schedule. But over time, these schedules gave Jacob the confidence to take on more. As he began doing small chores and following his schedule, the meltdowns decreased dramatically. He was no longer trying to control everything around him because the structure was already in place. That alone was GOLD for us as a family.

     

    By reducing Jacob’s anxiety and meltdowns, our home shifted from a place of chaos to one of calm. We could finally relax and enjoy being together, even as we faced new challenges. I began to feel more confident as a mom and started savoring more moments with Jacob. As his anxiety lessened, so did mine.

     

    Creating Structure for Children with Autism

     

    Children with autism, like Jacob, crave structure and routine. It brings them comfort, allowing them to navigate their day without feeling like they’re constantly in “fight or flight” mode. Managing autism chaos and stress as a parent, it’s our job is to provide that structure through simple routines that eliminate stress and overwhelm.

     

    At @EducatingJacob, we teach the CALM framework, and it all starts with Consistent Action Forward. This doesn’t mean we micromanage every moment of the day, but we do create visual schedules and routines for daily tasks. These schedules set our children up for success, and they don’t need to be complicated to be effective.  Stop engaging in power struggles! Use redirection for your autistic child.

     

    Start small and simple. Begin with something your child already does well. For Jacob, this meant starting with tasks he was already somewhat familiar with—like brushing his teeth or putting on his shoes. We celebrated every win, no matter how small. With each success, we added new tasks, slowly building his routine.

     

    Celebrate every win. Whether it’s following the schedule for one task or completing an entire routine, each small victory builds momentum. When your child feels successful, they are more likely to embrace the schedule, and that’s when you can add new elements without resistance.

     

    Once the routine is in place and your child is following it consistently, you can rinse and repeat—adding new tasks as your child becomes more comfortable. Over time, this builds a daily routine that fits your family’s needs and sets your child up for a lifetime of calm and independence.

     

    From Chaos to Calm: The Power of Visual Schedules

     

    Our journey on Autism Island started with fear, frustration, and a lot of chaos. But once we began using visual schedules and followed the CALM framework, everything changed. The schedules became a tool that reduced Jacob’s anxiety, improved his communication, and gave him the confidence to navigate his day.🌴

     

    These tools not only helped Jacob thrive but also helped our entire family relax and find peace. My confidence as a mom returned, and I started to see the brighter days ahead. How are using schedules improving our autistic child’s daily life?

     

    Get-a-plan-and-a-Visual-Schedule
    #VisualSchedule #GetAPlan
    Tips and Strategies for Achieving CALM on Autism Island

     

    1. Start Small with Visual Schedules  

       Begin by incorporating simple tasks into your child’s visual schedule. Focus on activities they are already familiar with to build confidence and reduce resistance. Over time, you can add more complexity, but keep it manageable at first.

     

    1. Be Consistent with Daily Routines  

       Consistency is key to reducing anxiety. Stick to the schedule every day to help your child feel secure and in control. The more consistent you are, the more they will rely on the routine to guide them.

     

    1. Celebrate Every Win  

       Whether it’s completing one small task or following the entire schedule, celebrate these moments! Positive reinforcement encourages your child to keep going and builds their self-esteem.

     

    1. Use the Schedule to Reduce Meltdowns 

       Visual schedules eliminate the need for a lot of verbal instructions, which can sometimes provoke meltdowns in children with autism. By pointing to the schedule, you provide clear direction without overwhelming your child with language.

     

    1. Gradually Introduce Change  

       Once your child is comfortable with their routine, start introducing small changes. Whether it’s adding a new task or modifying the schedule, go slowly and allow your child to adjust before moving on. Don’t overwhelm yourself or your child by changing everything at once.

     

    1. Stay Calm and Flexible  

       It’s important to remain calm, even when things don’t go as planned. Flexibility will help you adjust to your child’s needs while still keeping the routine intact. If your child struggles with a new task, model and assist until your child can do independently. It shouldn’t be part of an independent schedule until it’s able to be done without you helping.

     

    1. Incorporate Fun and Joy  

       Use the visual schedule to include fun activities that your child enjoys. This makes the schedule feel rewarding and helps them look forward to following it. Remember to balance structure with moments of joy! You can offer rewards at the end of a successful task, end of day or when they are older the end of week. Just remember to always acknowledge and celebrate the wins.

     

    🧐 Struggling with daily routines and meltdowns?
    🌟 As an autism parent coach, I help you transform chaos into calm by creating strategies that work for your family. 🌟

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