schedules

  • Self Compassion, Navigating the Journey as Autism Parents without fear and chaos.

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    Jacob loves water and this was a real treat! Great Wolf Lodge

    Navigating the Journey as Autism Parents Without Fear and Chaos

    Let’s be real — parenting a child with autism isn’t just challenging; it’s transformative. It reshapes your expectations, your daily routines, and most profoundly, your relationship with yourself. When your days begin before dawn (fellow 5 AM autism warriors, I see you ☕), one truth becomes clear but is often overlooked:

    Your wellbeing isn’t optional—it’s essential.

    In our home, the journey of parenting Jacob revealed something unexpected: we couldn’t effectively support him without first learning to nurture ourselves—with patience, flexibility, and a deliberate practice of self-compassion. Beyond the Chaos: Scheduling 101 Class for Special Needs Children

    The Capability-Capacity Gap Understanding Your Limits
    Have a plan and start small!

    The Capability-Capacity Gap: Understanding Your Limits

    As autism parents, our capabilities are extraordinary. We navigate complex healthcare systems, become overnight experts in therapeutic approaches, defuse meltdowns in public spaces, and advocate with the tenacity of seasoned attorneys.

    But capability doesn’t equal infinite capacity—and this distinction changes everything.

    I navigate this landscape with ADD (making life extraordinarily colorful 🌶️ and spicy). Some mornings I’m strategizing IEP meetings with laser focus; other days I’m standing in rooms wondering what I came for. Sound familiar?

    Self-compassion emerges from recognizing this gap—understanding that your capabilities remain constant even when your capacity fluctuates. The most powerful parenting skill might be giving yourself permission to acknowledge when your tank is running low.

    Structured Freedom: How Visual Systems Transform Family Life

    Our breakthrough came when we discovered a counterintuitive truth: structure doesn’t constrain children with autism—it liberates them.

    Visual schedules transformed our daily reality. Transitions, once triggering unpredictable reactions, became navigable pathways. Jacob gained confidence through predictability. He could see what was coming, prepare mentally, and move through his day with growing independence.

    The unexpected gift? We found ourselves transformed too—less anxious, more present, and better equipped to respond rather than react.

    This realization forms the foundation of our CALM Framework—a comprehensive approach recognizing that exceptional parenting isn’t about perfection. It’s about creating consistent, adaptable systems that honor both your child’s neurodivergent needs and your family’s unique dynamics. Visual Schedule Hacks for autism parents, Starting 2025 CALM!

    The Full-Spectrum Challenge: When Parenting Meets Adult Realities

    Autism parenting happens within the complex ecosystem of adult responsibilities. We’re simultaneously managing:

    • Sensory processing challenges (theirs and sometimes our own)
    • Executive function demands across multiple domains
    • Financial pressures and career obligations
    • Relationships that require nurturing
    • Household management (including the diplomatic negotiations around Jacob’s steadfast chicken-hamburger rotation 🍗🍔)

    The self-compassion revolution in autism parenting begins with acknowledging this reality: you cannot perform superhuman feats indefinitely without restoration. Rest isn’t weakness—it’s strategic sustainment of your most valuable resource: yourself.

    Community as Medicine: Breaking Isolation Through Connection

    The research is unequivocal: parent isolation correlates directly with increased stress levels and diminished mental health outcomes. Connection isn’t a luxury—it’s a necessity.

    At Educating Jacob, we’ve witnessed the transformative power of authentic community. We share unfiltered moments, celebrate small victories (yes, including Chloe the Poodle’s Easter makeover 🐩💐), and create space for both laughter and tears.

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    Jacob knew we were getting up early to drop off Chloe at the groomers! #DailySchedule

    This vision inspired 👉 Autism Thrive Tribe—not merely a support group, but a collaborative learning environment where parents exchange practical wisdom, implement evidence-based strategies, and perhaps most importantly, find themselves surrounded by others who truly understand.

    The profound isolation many autism parents experience isn’t inevitable. It’s a challenge we can address together through intentional community-building and shared resources.

    The-Self-Compassion-Revolution-Practical-Steps-Forward
    Ephesians 4:32
    Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

    The Self-Compassion Revolution: Practical Steps Forward

    Self-compassion isn’t abstract philosophy—it’s practical action. Consider implementing these evidence-based approaches:

    1. Identify your early warning signals: What physical, emotional, or cognitive signs indicate you’re approaching capacity limits?
    2. Establish non-negotiable restoration practices: Even 10 minutes of deliberate self-care can reset your nervous system.
    3. Develop a capacity communication system with your partner or support network to clearly signal when you need backup.
    4. Right-size your expectations on low-capacity days, focusing on essential functions rather than optimal performance.
    5. Document your wins, however small, to counter the negative bias our brains naturally develop during challenging periods.

    You’re doing remarkable work—even when you feel overwhelmed. Even when plans derail. Even when you’re operating on minimal sleep and maximum stress.

    The journey of autism parenting isn’t about achieving perfection. It’s about sustainable support, meaningful connection, and the courage to treat yourself with the same compassion you show your child every day. Check out Therapy in a nutshell for mental health tips: https://therapyinanutshell.com/how-to-build-an-internal-locus-of-control/

    Join a Community That Understands

    Join 👉 Autism Thrive Tribe offers more than strategies and support. It provides a sanctuary where your experiences are validated, your challenges are met with practical solutions, and your growth as both a parent and person is celebrated.

    Because while this journey may have begun unexpectedly, you don’t have to walk it alone. In fact, the path becomes not just manageable but meaningful when traveled together.

    Your place in this community is waiting. Come as you are—your authentic, imperfect, remarkable self—and discover how connection changes everything 💙

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  • Unlocking the Easter Joy: A Guide to Teaching Children with Autism about Easter

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    Schedules and planning ahead are wins!

    🐰 Teaching Children with Autism about Easter: Creating Joyful & Meaningful Experiences 🌷

    Welcome back to Educating Jacob! Easter is just around the corner, and as parents of children with autism, we understand the unique challenges and opportunities this holiday brings. My journey with Jacob has taught me that with thoughtful preparation, Easter can be a beautiful time of inclusion, learning, and celebration for our children. Let’s explore how we can make this Easter special while honoring our children’s unique needs. Autism Awareness Month! Parenting on the spectrum, no judgment here?🏝️

    🧠 Understanding the Easter Experience Through Your Child’s Eyes 🌈

    For children with autism, Easter celebrations can present both excitement and challenges. The sensory-rich environments, disrupted routines, and social expectations may feel overwhelming. Abstract concepts like resurrection might be difficult to grasp. Yet with understanding and preparation, we can transform potential obstacles into opportunities for growth and connection.

    When teaching children with autism about Easter, remember that personalization is key. Every child has different sensory preferences, communication styles, and interests that can guide your approach. Jacob, for instance, responds well to visual supports and hands-on activities that make abstract concepts more concrete.

    📅 Preparing for Success: Visual Schedules & Social Stories 📚

    Create Clear Visual Roadmaps

    Visual schedules are invaluable tools for helping our children navigate Easter activities. These step-by-step visual guides eliminate uncertainty and provide a sense of security. For Easter morning, consider creating a simple schedule with pictures showing:

    • Wake up time
    • Breakfast
    • Getting dressed in Easter clothes
    • Egg hunt activities
    • Family meal time
    • Quiet time breaks

     

    Craft Custom Social Stories

    Visual-i-use-for-Jacob-for-lent-@educatingjacob
    We use social stories and schedules for everything!

    Social stories can demystify Easter traditions and expectations. Create simple, personalized stories explaining:

    • What Easter celebrates
    • What will happen during family gatherings
    • How egg hunts work
    • What to expect during religious services

    For Jacob, we’ve found that reading these stories several days before Easter helps him process and prepare emotionally. Teaching short term and maintenance goals for daily life with autistic son.

    🥚 Sensory-Friendly Easter Activities That Spark Joy 🎨

    Teaching children with autism about Easter becomes more effective when we incorporate sensory-friendly activities that engage their interests and accommodate their needs. https://www.brighterstridesaba.com/blog/autism-awareness-month/

    Adaptive Egg Hunts

    Traditional egg hunts can be modified in several ways:

    • Choose a quiet, familiar location
    • Use visual markers or color-coding to guide hunting
    • Offer eggs with different sensory elements (textured, light-up, noise-making)
    • Consider alternatives like a “reverse egg hunt” where children place eggs rather than find them

    Calming Craft Experiences

    Easter crafts can be adapted to different sensory preferences:

    • Mess-free egg decorating with stickers or markers
    • Creating Easter sensory bins with colored rice and small Easter figures
    • Making simple Easter cards with pre-cut shapes
    • Crafting egg shakers filled with different materials for musical exploration

    🕊️ Making Easter’s Meaning Accessible & Meaningful 📖

    For families who celebrate the religious aspects of Easter, finding ways to make these concepts accessible is important. We’ve found success with:

    • Using concrete objects to represent Easter’s story
    • Max Lucado’s “The Easter Story for Children” has been wonderful for Jacob
    • Our Lent calendar wreath from The Keeping Company helps track the Easter journey visually
    • Breaking down complex concepts into simpler parts
    • Using video resources designed for children with different learning styles

    Remember that understanding may develop gradually over many Easter seasons, and that’s perfectly okay.

    🌟 Building Easter Traditions That Foster Belonging 🏡

    One of the most beautiful aspects of teaching children with autism about Easter is creating traditions that foster a sense of belonging while respecting their unique needs.

    Consider establishing:

    • A quiet morning ritual before other activities begin
    • Designated calm spaces during family gatherings
    • Familiar foods alongside traditional Easter fare
    • A special sensory-friendly Easter basket tailored to your child’s interests

    In our home, Jacob’s Easter basket always includes fidget toys and sensory items alongside traditional treats. This simple customization helps him feel seen and understood.

    🤝 Connecting with Community While Honoring Boundaries 💫

    Easter often involves community engagement, whether through religious services, family gatherings, or neighborhood events. Finding the right balance between participation and honoring your child’s needs is essential.

    Consider these approaches:

    • Attend services during less crowded times, or watch livestreams
    • Practice Easter greetings and interactions beforehand
    • Set clear time limits for social gatherings
    • Have an exit strategy ready if needed
    • Educate family members about your child’s needs

    Many churches and community organizations now offer sensory-friendly Easter events specifically designed for children with diverse needs. Don’t hesitate to ask about accommodations or special sessions.

    🐣 Embracing the Journey: Easter as an Opportunity for Growth 🌱

    Each Easter brings new opportunities for connection, understanding, and growth. The strategies that work this year may evolve as your child develops. Remain flexible and celebrate small victories.

    Teaching children with autism about Easter isn’t just about a single holiday—it’s about building skills that transfer to other celebrations and life experiences. Each egg decorated, story understood, or tradition enjoyed represents meaningful progress.

    📲 Join Our Easter Support Community 💌

    Happy-Easter-@Educating-Jacob
    Teaching Children with Autism about Easter @EducatingJacob

    At Educating Jacob, we believe in the power of community. We’d love to hear your Easter success stories, challenges, and questions. What Easter adaptations have worked for your family? What challenges are you facing this season?

    Share your experiences in the comments below or join our private Facebook group where parents like you exchange ideas and support year-round.

    For personalized support with creating visual schedules, social stories, or other Easter resources, book a consultation through our website. Together, we can make this Easter a time of joy, meaning, and inclusion for all our exceptional children.

    Wishing you and your family a peaceful and joyful Easter celebration!

     

    Sign up for Autism Thrive Tribe, for more seasonal strategies, resources, and support for teaching children with autism about holidays throughout the year.

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  • Autism Awareness Month! Parenting on the spectrum, no judgment here?🏝️

    World-Autism-Awareness-@educatingjacob
    No More Judgment: A Fresh Take on Parenting on the Spectrum 🧩💙

    Parenting on the spectrum, no judgment here🏝️

    April is Autism Awareness Month. For many families like ours, it’s not just a time to share facts or wear blue—it’s a time to reflect on what parenting on the spectrum truly looks like. It’s a time to hold space for the mess, the joy, the learning curves, and the moments that don’t always make it to social media. And most importantly—it’s a time to remind ourselves and others: No judgment here. ✨

    We’re all doing the best we can with the tools we have. And if we can agree on one thing—it’s that this journey is not a straight path. Come on Autism Thrive Tribe, 3 Ways to ditch chaos and get Happy!

    Finding Balance While Parenting on the Spectrum 🧠❤️

    Parenting-on-the-spectrum-no-judgment-here-🏝️-@educatingjacob
    Learn how natural consequences build resilience and independence in autistic children, without judgment.

    Parenting a child with autism can be a tender balancing act. On one hand, we fiercely advocate for our children’s needs. On the other, we sometimes struggle to know when to step in and when to step back.

    Here’s what I’ve learned: support doesn’t always mean rescue. 🛟

    Sometimes the most supportive thing we can do is let our children experience the natural consequences of their actions—without shame, without scolding, but also without shielding them from reality. Because constantly protecting them from struggle? That’s not helping. That’s actually robbing them of valuable growth opportunities.

    Natural Consequences: How Our Children Learn 📚🌱

    Celebrating-Authentic-Growth-🎉🌈-@educatingjacob
    Let’s be a community that says: “You don’t have to get it perfect, just keep going.” 🚶‍♀️

    Let’s be clear: all children—neurodivergent or not—learn through cause and effect. Natural consequences help them understand how the world works. If we’re constantly jumping in to prevent them from feeling discomfort, frustration, or even failure, we’re not protecting them—we’re disabling them.

    We risk teaching them learned helplessness: the belief that they can’t handle things on their own, so someone else will always fix it.

    That’s not the message we want to instill. 💪

    Real-Life Example: When School Gets Challenging 🏫✏️

    A friend in our community is navigating this right now. Her son is autistic, highly capable, and typically excels in school. But recently, he’s been shutting down. As assignments become more challenging, instead of asking for help or advocating for himself, he’s been putting his head down and refusing to complete his work.

    Naturally, his grades have dropped. That’s the first consequence.

    But here’s where thoughtful parenting comes in—she told her son:

    “If you don’t do the work in class, your teacher will send it home, and you’ll complete it in the evening along with your regular homework.” 📝

    Not as punishment—but as a natural consequence.

    Because sleeping through class isn’t an option in the real world. And the work still needs to be done.

    She also offered another path:

    “If you feel like you’ve tried to get help at school and it’s not working, we’ll find you a tutor. But one way or another, you’re going to learn this material.” 🔍

    Now he has both a choice and a responsibility. That’s exactly what we’re aiming for.

    Building Resilience Through Appropriate Challenges 🌊🏊

    Letting our kids struggle doesn’t mean we’re abandoning them. It means we trust them enough to build their own resilience. We’re not throwing them into the deep end without a life jacket—but we are letting them kick, float, and figure out how to swim with us beside them instead of always holding them up.

    When we overprotect, we unintentionally communicate: “I don’t believe you can handle this.” ❌

    When we allow natural consequences, we’re saying: “I believe you can learn from this—and I’m here to support you as you do.” ✅

    This Autism Awareness Month: Celebrating Authentic Growth 🎉🌈

    This month, let’s raise awareness—not just about autism, but about what it really means to parent with love and leadership.

    Let’s support our kids by giving them room to learn. Let’s stop judging ourselves and other parents who are figuring it out one day at a time.

    Let’s be a community that says: “You don’t have to get it perfect, just keep going.” 🚶‍♀️

    And let’s remember—supporting our autistic children means preparing them to navigate a world that won’t always bend. That doesn’t mean we don’t advocate fiercely—it means we prepare them to be strong, confident, and resilient humans who can face challenges with tools they’ve learned themselves. https://www.desiringgod.org/articles/not-wired-for-this-world

    Even if you have a child like Jacob who won’t be fully independent as an adult, he experiences natural consequences daily as we all do. In our home, if Jacob fails to complete his schedule with chores, work, and daily life activities, he doesn’t earn his Friday Amazon ordering privilege. This isn’t about shame—it’s about understanding that everyone in the family contributes and experiences the natural results of their choices. 🏡👨‍👩‍👦

    Here’s a pdf I found that you might find useful: //efaidnbmnnnibpcajpcglclefindmkaj/https://heller.brandeis.edu/parents-with-disabilities/pdfs/autism-parent-factsheet.pdf

    You’re Not Alone—And You’re Doing Amazing Work 🤝💫

    If this resonated with you, know you’re not alone. Inside my coaching and community, I help parents navigate the beautiful, challenging journey of parenting on the spectrum—with no judgment, only growth. Why I Started Educating Jacob: Support and Resources for Autism Families

    We use the CALM Framework to shift from chaos to confidence:

    C — Consistent Action Forward ➡️
    A — Always Celebrate Wins 🏆
    L — Learning to Create Schedules 📅
    M — Mindset 🧠

    Join us in the 👉🖱️Autism Thrive Tribe. You don’t have to figure this out by yourself. Together, we can support each other through every step of this journey. 💙🧩

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  • Three Things I Fear Parenting an Adult Autistic Child Who Can’t Live Alone 😟💙

    Parenting an Adult Autistic Child: The Fears We Face

    Importance of Family @educatingjacob
    #autismfamily

    Parenting an adult autistic child comes with fears, but when your child can’t live independently, those fears take on a whole new weight. My son Jacob is an incredible young man. He has independence in some ways—he can complete daily tasks, communicate his needs, and engage in activities he enjoys. But the reality is, he cannot live on his own. He has autism and epilepsy, and he needs supervision for things like paying bills, grocery shopping, and managing his health.

    As a parent, my biggest fears for the future revolve around three things: our health and longevity, isolation, and the impact on his older brother, Nicholas. If you’re parenting a child with disabilities, I imagine you’ve had these same worries too.

    1. The Future: Our Health and Longevity 🏥

    One of the hardest truths I face is that I won’t always be here. Neither will my husband. And that reality is terrifying. Right now, we are Jacob’s safety net. We manage his daily routine, make sure he’s healthy, and provide the structured support he needs. But what happens when we can’t?

    Jacob’s well-being is dependent on us staying as healthy as possible for as long as possible. We do what we can—exercise, eat well, take care of our mental health—but we can’t stop time. And when I think about the day when we’re no longer here, I feel an overwhelming responsibility to have everything set up for him. Guardianship, caregiving plans, financial security—there are so many moving parts.

    For any parent of a child with disabilities, this is one of the most gut-wrenching fears. Who will love and care for our children like we do? And how do we prepare now to make sure they are always safe?

    📌 Related Blog Posts to Help You Prepare:

    2. Isolation: The Loneliness of the Autism Journey 🌍

    Astronauts-are-experts-in-isolation-so-are-Autism-Parents-🏝️
    Autism Parents experience isolation too!

    Raising a child with autism means your social life looks different. As a family, we have fewer outings, fewer vacations, and fewer opportunities for connection. When Jacob was little, we could make those decisions for him—strap him in the car, bring along familiar items, and power through. Now that he’s an adult, it’s not that simple. He has preferences, routines, and comfort zones, and I have to respect that.

    But that respect often leads to isolation. Spontaneous trips? Not happening. Large social gatherings? Overwhelming. The reality is, we miss out on things because we have to carefully consider how they will affect Jacob. And when we do go somewhere, we have to ask ourselves, Will he enjoy this? Will this be too much? Do we have someone to watch him if he doesn’t want to go?

    I know we’re not the only family who experiences this. When your child’s world is small, yours often becomes small, too. And while we have learned to embrace this life, it doesn’t mean we don’t grieve the friendships, experiences, and freedoms we thought we would have.

    📌 Related Blog Posts on Creating a Supportive Environment:

    3. The Weight on His Brother’s Shoulders 🏡

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    Jake’s future weighs on Nick too! ❤️

    Jacob has one sibling—his older brother, Nicholas. Nicholas is his favorite person, the one who makes him laugh the most, and the person we know will always look out for him. And while it brings me comfort to know that Nicholas loves his brother deeply, I never want him to feel like his future is dictated by responsibility.

    We have had the hard conversations. Jacob will not necessarily live with Nicholas, but he will need to be close enough so that his brother can ensure he is cared for. We want Nicholas to have his own life, his own dreams, and his own family without feeling like his world revolves around his brother’s needs.

    This is a hard balance. As parents, we are supposed to carry the weight. But one day, that weight will shift, and we want to make sure it doesn’t become too heavy for Nicholas. So we are making plans, having open discussions, and doing everything we can to ensure Jacob’s future is secure without sacrificing his brother’s.

    📌 A Powerful Read:

    Finding Strength in the Uncertainty 💙

    These fears are real. They keep me up at night. They are always in the back of my mind. But I have learned that I am not alone. Parenting an Adult Autistic Child carries these same worries for all of us, and while the road is uncertain, we can prepare, we can plan, and we can build a community that supports each other.

    💬 Let’s Talk: What Are Your Biggest Fears?

    If you have these same fears, I see you. I know how heavy this journey can feel. But you don’t have to do it alone.

    Join us inside the Autism Thrive Tribe community, where we support each other, share real solutions, and create a plan for the future. Let’s navigate this together. 💙🤗 Join Us! https://hub-8lwnkmevwr.membership.io/registe

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